Building a Healthy Tioga

 Dr. Alan Perestam and Christine Wilson of Perestam Chiropractic, and Paul and Laura Sage of Sage Solution sat down to discuss how Tioga County consumers can more conveniently know what healthy foods local farmers have to offer. The group conceived a website for presenting such information in an organized way.

The website, identifies farmers in Tioga County and their products, lists local farmers’ markets and their locations, describes upcoming events, gives tips on ways to stay healthy, and offers much more information on the benefits of buying healthy food products locally.

The group’s mission is to increase support for the local farming community and to also make Tioga County more sustainable by increasing the amount of food produced and bought locally. Not only will our hard-working farmers benefit but also citizens will have the opportunity to more easily develop a healthier, eco-friendly life style.


If you have any questions about please call 607-687-7190 or 607-687-0800 or send email to

Thank you for considering support for this initiative.

Humble Hill Farm

Humble Hill Farm is a 170 acre Certified Naturally Grown (CNG) family farm. Some of the crops we grow are: 4 types of potatoes, Garlic - soft neck and hard neck, Onions, Shallots, Leeks, Beets, Scallions, Kale, Collards, Chard, Cabbage, Fennel, Carrots of many colors, Lettuces, lettuce mix & Arugula, Cucumbers, Peas, - shell and snap, Beans - String and horticultural, Summer Squash, Brussels Sprout, Heirloom Tomatoes & Tomatillo, Asian Greens - Tot Soi, Pak choi, Peppers - Sweet and HOT, Spinach & Orach, Parsnip, Herbs - Basil, Cilantro, Fennel, Mint, Parsley, Apple, Peaches, Pears, Blueberries and Black Berries.

In season (Jun-Oct) we sell our produce at the Ithaca Farmers Market on Sat & Sun direct farm sales by appointment and offer a CSA box share, with weekly farm pick up for the growing season.